My Sacred Garden Space

 

Meditation Gardens
Why Would I Meditate Outside ? You Ask ...

  
August 15, 2009
John Stuart Leslie

Meditation Gardens  

aka Tranquility, Serenity or Contemplative

 

A meditation garden can have different meanings for different people. When you think of a meditation garden, do you think of a Zen type Japanese garden with raked gravel and an island of stones? Do you envision a  secluded, private retreat surrounded by lush tropical growth as in a rainforest? Or perhaps you see an area in a traditional yard that has been designated for the purpose of meditating or just sitting in contemplation with a bench or chair or comfortable mat.

meditation garden

Meditation gardens can take many different forms, but their primary purpose is toprovide a vehicle for mental, emotional and physical benefits. A place that can offerrefuge from a hectic lifestyle, a sanctuary for soul rejuvenation, a spot conducive for actual meditation practice. Meditation itself can be sitting meditation or walking meditation.

A meditation "garden" can also be a place to do Yoga or Tai Chi. It maybe a place where you perform your ritual ceremonies of prayer and contemplation.

Conversely, meditation gardens associated with churches, temples and other places of worship are often called Prayer Gardens.

Thus a meditation garden can take on myriad forms of expression depending on the desires of the user. The process of creating or designing the space starts with identification of the purpose of the space. 

Of course, an otherwise simple garden that just happens to have a bench strategically placed near a waterfall can also serve as your meditation garden. Especially if you realize that it really does function as such and has the right "feeling". The space, as designed, must be conducive for meditation, yet allow the spontaneity of the mind to ascend to its own levels, irrespective of the aesthetics of the space.

To create these feelings, consider elements such as privacy, enclosure, canopy, exposure to the elements, amount of plantings, sounds, scents, color and proximity to your main house.

As I ponder meditating outdoors, I am reminded of something said in the Tao Te Ching by Lao Tzu:

 “Look, it cannot be seen - it is beyond form. Listen, it cannot be heard - it is beyond sound. Grasp, it cannot be held - it is intangible.”

In other words, ascribing a label to a garden as that of a "meditation garden" is misleading.  The garden's potential meaning is so broad and so diverse that to label it as such only serves to limit the imagination and to muffle one’s capacity for quiet listening.

Therefore, that is why the use of the terms meditation, contemplation, tranquility, serenity and prayer are all used interchangeably when used in the "description" or labeling of such a garden.

Related Articles:

Creating a Garden Sanctuary

John Stuart Leslie is creator and founder of My Sacred Garden. A website designed to help fill the void in the niche of sacred-spritual themed gardens and gardening activities. He holds a Master's degree in Landscape Architecture and has been a landscape designer and contractor since 1982.

 

John Stuart Leslie,
Spiritual Garden Designer
http://www.mysacredgarden.com
http://www.johnstuartleslie.com




 

   Back to top     |      Print this page   |     Bookmark this page

 

  

TESTIMONIALS
"Thank you so much. You did an exceptional job in creating that special space... just like in my previous home. That's twice now that you've exceeded my expectation. I LOVE MY YARD.. front, back and sides !!!

Marilyn Niemann
Realty Executives