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A meditation garden can
have different meanings for different people. When you think
of a meditation garden, do you think of a Zen type Japanese
garden with raked gravel and an island of stones? Do you envision a secluded,
private retreat surrounded by lush tropical growth as in a rainforest? Or perhaps you see an
area in a traditional yard that has been designated for the purpose of meditating or
just sitting in contemplation with a bench or chair or comfortable
mat.

Meditation gardens can take many different forms, but their
primary purpose is toprovide a vehicle for mental, emotional and physical benefits.
A place that can offerrefuge from a hectic lifestyle, a sanctuary for soul
rejuvenation, a spot conducive for actual meditation practice. Meditation itself can be sitting
meditation or walking meditation.
A meditation "garden" can also be a place to do Yoga or Tai
Chi. It maybe a place where you perform your ritual ceremonies of prayer
and contemplation.
Conversely, meditation gardens associated with churches,
temples and other places of worship are often called Prayer Gardens.
Thus a meditation garden can take on myriad forms of
expression depending on the desires of the user. The process of creating or designing the
space starts with identification of the purpose of the space.
Of course, an otherwise simple garden that just happens to have a bench strategically placed near a
waterfall can also serve as your meditation garden. Especially if you realize
that it really does function as such and has the right "feeling". The space, as
designed, must be conducive for meditation, yet allow the spontaneity of the
mind to ascend to its own levels, irrespective of the aesthetics of the
space.
To create these feelings, consider elements such as privacy, enclosure, canopy, exposure to the
elements, amount of plantings, sounds, scents, color and proximity to your main
house.
As I ponder meditating outdoors, I am reminded
of something said in the Tao Te Ching by Lao Tzu:
“Look, it cannot be seen - it is beyond form.
Listen, it cannot be heard - it is beyond sound. Grasp, it cannot be held
- it is intangible.”
In other words, ascribing a label to a garden as that of a
"meditation garden" is misleading. The garden's potential meaning is so
broad and so diverse that to label it as such only serves to limit the
imagination and to muffle one’s capacity for quiet listening.
Therefore, that is why the use of the terms meditation,
contemplation, tranquility, serenity and prayer are all used interchangeably
when used in the "description" or labeling of such a garden.
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